For many kids and teens, especially those who are autistic or have ADHD, the world of friendship and social interaction can feel less like a fun hang-out and more like a complicated, high-stakes quest with rules that constantly change.If you’ve ever felt like you missed a social...

Have you ever walked into a room and immediately felt like the lights were screaming, the smells were overwhelming, or the fabric of your shirt was scratching your skin raw? Conversely, have you ever felt restless and needed to spin, fidget, or make noise just to feel right?If so,...

Have you ever felt like you’re constantly performing? Like you have to act out a carefully rehearsed script just to get through the school day, a social event, or even a trip to the store?If you have autism or ADHD, you might be familiar with a concept called masking. It’s one...

Have you ever felt like your brain just works a little… differently from others? Maybe you notice things no one else does, or you have bursts of energy that are hard to contain. If you’re nodding your head, then you’re in the right place! We’re here to talk about...